A study done in the U.S. indicates what many have believed for some time: adults who tend to sit most of the day are likely to die earlier than those who don’t sit that much. What this study shows that may be surprising is that exercise habits play… Read More
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A new study has linked walking more quickly when exercising … Read More
According to a new study completed at Duke University in Durham, North Carolina, brisk walking could be even more effective than jogging when it comes to controlling the blood sugar levels of people with prediabetes. Prediabetes involves… Read More
A new study has backed up previous claims that exercise can be beneficial to people who are battling depression, reducing symptoms… Read More
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Professional athletes suffer from sleep disorders more frequently than generally thought, however, systematic examination, counselling and individual treatment planning can improve the quality of their sleep. Published in the Journal
The global consulting firm Reebok and Censuswide recently studied the exercise habits of people living in nine different countries,… Read More
Researchers from the University of British Columbia have recently completed an eight-week pilot study to determine how continuous glucose monitoring might impact people living with type 2 diabetes or prediabetes. This study divided participants… Read More
This crossword puzzle was inspired by this week’s news and podcast reports. Play along with us to test your knowledge and comprehension on topics we post Monday-Friday.
Please click the link below to download this week’s Diabetes… Read More
Insomnia is thought to affect 40-80% of men who are overweight or obese, but exercise could improve sleep patterns. Regular… Read More
When healthy people exercise, they may experience abnormalities that are similar to those seen in patients living with gastroesophageal… Read More